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Relief in a Bottle: Castor Oil for Joint Pain, Muscle Aches, and Digestion
If you’ve been hunting for natural ways to soothe pain and settle digestion without endless medications, castor oil packs are about to become your new favorite self-care items.Â

Dr. Susan Monias
17 hours ago2 min read
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Want Head-to-Toe Healing?
Take the Castor Oil Path to Detox and Glow L et’s bust a myth: castor oil isn’t just your grandmother’s beauty secret or a strange wellness fad. It’s a multitasker proven to help you naturally restore radiance, comfort, and internal balance. Here’s how to make castor oil packs part of your routine for vibrant hair, glowing skin, and a gently detoxified system. Unlocking Skin and Hair Radiance All in on castor oil for your skin If you’ve battled dull skin, scars, or hair that

Dr. Susan Monias
Nov 193 min read
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Castor Oil 101: The Ancient Remedy That Changed How I Heal Today
This is the story of how castor oil went from the back of my mind to a staple for myself, my family and my functional wellness patients.

Dr. Susan Monias
Nov 123 min read
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Good News: Detoxing Isn’t What You Think It IsÂ
Your body already detoxes naturally. Your liver, kidneys, skin, and lymphatic system constantly work to remove toxins. However, if you take in more toxins than your body can handle, they build up. That’s when symptoms appear—fatigue, inflammation, skin issues, brain fog, and more.

Dr. Susan Monias
Apr 263 min read
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Shift to a Proactive Healthcare Point of View
If you're struggling to get a diagnosis or relief from symptoms, get proactive with functional medicine to address the root cause(s).

Dr. Susan Monias
Jul 23, 20242 min read
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Reading Your Body's Signals: Mobility, Strength, Flexibility, and Balance as Health Indicators
If ignored, your body's whispers can become roars. Changes in how you move, feel, and balance are potential red flags.

Dr. Susan Monias
May 14, 20242 min read
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Cause vs. Symptoms: How Functional Medicine Approaches Illness Differently
Mainstream medicine is finally catching up to the patient-centric approach of functional medicine.

Dr. Susan Monias
May 7, 20244 min read
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What’s Growing in Your Gut?
Meet the Unseen Troublemaker: Candida albicans You might not have heard of Candida albicans, but it's a common yeast in our gut. While it...

Dr. Susan Monias
Nov 9, 20233 min read
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How I Reversed My MS Diagnosis
When I tapped into my body’s natural healing power to reverse my multiple sclerosis, I learned prevention is possible. And I discovered...

Dr. Susan Monias
Nov 9, 20232 min read
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How Not to be Prisoner to a Medical Diagnosis
Don't let a diagnosis define your life. No matter how life-altering it might seem in the moment, remember you possess the power to shape...

Dr. Susan Monias
Nov 9, 20233 min read
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The Healing Power of Listening to Your Body
When I was 39, doctors diagnosed me with Multiple Sclerosis (MS). Today, I've reversed its effects. How? By simply paying attention to...

Dr. Susan Monias
Nov 9, 20232 min read
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