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Are you a chiropractor or functional health care provider?I am a licensed Doctor of Chiropractic and a graduate of Life University, Marietta, GA. My speaking engagements are in-person, and my patient work is all virtual.
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I'm ready, how do I reach you?Wonderful! It's time to BELIEVE in yourself and that you don't have to be a prisoner to your diagnosis. Please email me at office@drsusanmonias.com.
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What’s your educational background and training?Here's an overview, please reach out if you want to talk further ● BA Business Management from New York Institute of Technology ● Doctor of Chiropractic, Life University, and have successfully passed the four parts of the National Boards for my Chiropractic license. ● Licensed Chiropractic Physician ● Licensed by the Pastoral Medical Association ● Studied at Blood Chemistry University ● 300 hours of graduate study, Functional Medicine University ● 400+ hours of graduate credits in Clinical Nutrition and Functional Medicine ● Completed a two-year study on Life Sciences ● Kalish Institute Eight-month Mentorship Program Adrenal Boot Camp for a three-month adrenal gland-focused study
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Are you certified by the Functional Medicine University?Yes. I attended and am certified by the Function Medicine University.
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Do I need supplements to support detox?Usually, yes—but supplements aren't an automatic requirement for everyone. Your healthcare provider can help determine what's best for you.
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How does detoxing support my immune system?Detox helps your immune system function better by clearing toxins and reducing inflammation to boost your resistance and overall wellness.
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How long do detox benefits usually last?The benefits last until your toxin bucket refills. Detox isn't a one-time fix—it’s a lifestyle choice. How long the results last depends on how you live and how much you want to keep feeling great.
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What’s the first step in detox?The first step is to stop new toxins from entering your body. Food is usually the easiest place to start. Also, consider your skin—it's your largest organ, so pay attention to products like lotions, soaps, shampoos, and makeup.
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I'm ready, how do I reach you?Wonderful! It's time to BELIEVE in yourself and that you don't have to be a prisoner to your diagnosis. Please email me at office@drsusanmonias.com.
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What does “detox” really mean?Imagine your body is like a bucket. From the moment we're born, toxins start dripping in—from our food, shampoo, makeup, household cleaners, and even the air we breathe. Over time, the bucket fills. Eventually, it overflows, causing symptoms like inflammation, fatigue, brain fog, and other issues often mistaken for something else. Detox means emptying that bucket by identifying and reducing these toxins in your daily life. It’s about being mindful of what's going in and on your body every day. Real detox isn't drinking tea for three days—it's making steady, sustainable changes that lower your toxic exposure. It’s straightforward, but it takes commitment. The payoff? You feel clearer, healthier, and more energized.
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What daily routine changes should I expect during detox?You might feel tired initially as your body works hard to clear toxins. You'll likely adjust your daily habits, such as adopting a diet rich in whole, unprocessed foods and drinking plenty of water. Gentle movement, like yoga or walking, and relaxation techniques like mindfulness can also support your detox.
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Why does it work?Detox works because it empties your "toxin bucket" and clears the pathways your body naturally uses to clean itself out. Think of your body's detox system as a conveyor belt. When working smoothly, toxins hop onto this belt and travel toward your liver, which safely processes and removes them. But when your bucket overflows, this conveyor belt gets clogged, slowing things down. Detoxing unclogs these pathways, allowing your internal conveyor belt to move freely. This allows toxins to exit efficiently, reducing inflammation and symptoms so you feel clearer and more energetic.
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Will I experience side effects while I’m detoxing?You probably will, and that's actually a good sign. Side effects like tiredness or mild discomfort indicate that your body is effectively eliminating toxins. Always discuss these experiences with your healthcare provider so they can guide you safely.
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How long does a detox take to complete?It's an easy question but a tricky answer. In short, it takes as long as it takes to empty your bucket of toxins and reduce your symptoms. You'll know you're there when you feel consistently better.
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How will I determine if my detox is effective?Look for signs like improved energy levels, clearer thinking, better digestion, and even more vibrant skin. Keeping a journal of your symptoms and how you feel each day can help you celebrate progress, too.
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Is detoxing safe if I’m pregnant or planning to get pregnant?Not if you're currently pregnant. But if you're planning a pregnancy, detoxing beforehand can create a healthier environment for your baby during gestation.
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What should I do if I feel overwhelmed or stressed during detox?It's completely normal to feel some ups and downs during detox. Try stress-relief techniques like meditation, deep breathing exercises, or gentle yoga. Always reach out to your healthcare provider for extra support if needed.
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What health benefits can I expect from detoxing?Detoxing reduces inflammation, something that’s associated with nearly every chronic illness. Symptoms of inflammation vary from person to person, but reducing inflammation can help alleviate the specific issues you're experiencing. Less inflammation means better health overall.
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Can I continue my regular exercise routine during detox?Generally, yes—but moderation is key. Listen to your body and adjust your approach based on how you're feeling from day to day.
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Do I need to change my entire diet to detox?You don't have to change everything overnight, but eating organic foods whenever possible helps. Adding more fruits, greens, and vegetables while reducing processed foods will make a big difference. Just be realistic and take manageable steps.
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Is detoxing safe?Yes, detoxing is safe when done properly and under the guidance of a trained healthcare provider or trusted wellness professional.
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Can we use the results from my recent blood test?No, not if you want clear, custom path to end your pain, eliminate symptoms, and restore your body’s natural healthy status. The blood tests you’re used to getting report data according to “normal ranges” instead of “optimal ranges.” Medical doctors review these reports and ignore everything in those “normal ranges.” I, however, use Functional Blood Chemical Analysis (FBCA) to mark your results against “optimal ranges.” Your FBCA report is significantly more detailed and tells me if your body’s systems function at optimal levels, not merely somewhere in a typical range. This detailed data reveals patterns and uncovers dysfunction in multiple body systems. It’s the first step to using natural methods to correct the issues before disease onset.
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I'm ready, how do I reach you?Wonderful! It's time to BELIEVE in yourself and that you don't have to be a prisoner to your diagnosis. Please email me at office@drsusanmonias.com.
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Are functional healthcare providers also medical doctors (MDs)?Functional healthcare providers are not medical doctors, although many complete similar training. As a Doctor of Chiropractic whose certified by Functional Medicine University, I respect doctors, physicians assistants, and nurses and am welcome collaborations with my patients' current healthcare providers.
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What is functional healthcare?Functional healthcare is a comprehensive, personalized wellness approach that identifies and removes the root causes of illness to fuel the body’s natural healing power.
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Is this another one-size-fits-all solutions? Those don't work for me.No, functional healthcare is NOT a one-size-fits all solution because there's no such thing. A template solution won’t help you because your body is different, inside and out, from everyone else's, including relatives with the same or similar DNA. The Functional Blood Chemical Analysis (FBCA) results on your Report of Findings tell us what your organs and systems need to achieve your health goals.That's why those supposed quick fixes aren't working for you.
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Why is your approach to healthcare different?I skip the upfront, usually expensive and time-consuming assessments by using Functional Blood Chemical Analysis (FBCA) to identify what, if any, additional tests we’ll need to customize your healthcare. FBCA shows us a biological cross-section of how your body is functioning and your health status. It’s a crucial granular view of the all-important big picture.
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Should I be worried if I’m usually constipated?Well, maybe not worried, but be attentive. Going to the bathroom once a week or less isn’t normal or comfortable.
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Is bloating ever normal?A little bloating now and then—like after a big meal or eating something new—can be perfectly normal. Your gut hosts trillions of bacteria, and as they break down food, they release gases such as hydrogen or methane. That natural fermentation can cause temporary tightness or fullness. Functional healthcare helps identify when that gas production tips from normal to excessive. By uncovering imbalances in your gut ecosystem, you can tame bloating and keep your digestive system humming.
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Why does my scalp itch all the time, even when I use dandruff shampoo?Your scalp itch is trying to tell you something deeper than flaky skin. Often, it signals an autoimmune reaction sparked by imbalances in your gut—yes, your gut and your scalp talk to each other. As you clear out “sick cells,” you might experience a temporary flurry of itching and flaking. Think of it as old cells making way for fresh, healthy ones. Your body really is amazing. Functional healthcare digs out what blocks your body’s natural healing—no band-aids on symptoms. We look under the hood, identify the root cause in your functional systems, and remove it. When you restore balance inside, your scalp—and the rest of you—can finally settle into lasting health.
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How do I stop my hair from falling out?Start with a Functional Blood Chemical Analysis to identify what’s causing your hair loss. Once we know the why, we’ll know how to stop it.
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I'm ready, how do I reach you?Wonderful! It's time to BELIEVE in yourself and that you don't have to be a prisoner to your diagnosis. Please email me at office@drsusanmonias.com.
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Why does my stomach make a lot of noise after I eat?Those rumblings are proof of your body’s remarkable digestion in action. Your stomach and intestines contract to move food along, mix it with enzymes, and push nutrients through your system. Sometimes stress, quick eating, or certain foods can amplify those sounds. Listen for patterns—notice which meals or moments trigger louder growls. Then you can adjust how you eat or what you eat to smooth out the process and keep your gut feeling—and sounding—its best.
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My doctor says I’m fine; I know I’m not. What’s wrong with me?That answer is waiting in your functional blood chemical analysis. When we discover what’s in your blood, we’ll know what’s happening to your body. And why.
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Why can’t I fall asleep or stay asleep?Your gut plays a starring role in sleep. It makes 19 neurotransmitters—think of them as your body’s natural “brakes” for calming nerves and quieting thoughts. If gut imbalances or poor nutrient absorption starve that process, you’ll struggle to drift off or stay asleep. Also, skip the screens and bright lights before bed—give yourself a simple wind-down routine to signal your body it’s time to rest.
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What is brain fog, and how do I know if I have it?Brain fog feels like a cloud over your thinking: you forget names, lose your train of thought mid-sentence, or stare blankly at simple tasks. It often starts in the gut—when neurotransmitter production stalls, mental clarity follows. Restore gut balance and nutrient support, and you’ll clear that haze and think with fresh focus.
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Can you cure diseases?Results depend on actions. I reversed my Multiple Sclerosis diagnosis and am living an unlimited life by taking the right--not always easy--actions. Functional healthcare removes what interferes with your body’s natural health to end pain and illness by eliminating the root cause instead of treating the symptoms. Every illness is different because each body and the functional systems sustaining it are different.
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Do you treat people outside of the metro Atlanta area?All the time! My patients across America. I’ll email you the requisition for your Functional Blood Chemical Analysis (FBCA) test at a nearby lab. They’ll send me the results and then we'll meet online to develop and monitor your health plan.
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Do you recommend or require patients take supplements?You’re in charge of your healthcare journey. I guide you to wellness; I never require compliance. If I suggest supplements, it is to affect a specific physiological change so your body functions optimally as quickly as possible—at which point you stop taking the supplements.
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Do you prescribe medication?No, I do not prescribe medication. Some functional doctors do, but I believe in finding the root cause(s) instead of treating symptoms. Prescription medicine, used correctly, can save lives. But merely reacting to symptoms isn't using it correctly; giving your body needs to heal naturally is. That's why I start with a Functional Blood Chemical Analysis (FBCA) to find the root causes of your pain or illnesses. Then, build a custom path, including additional testing, supplements if indicated, and nutritional strategies to empower you to change your body. We’ll test your blood six months later and discuss the changes with a side-by-side comparison to your initial FBCA.
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Why am I gaining weight if I exercise and eat well?Because something in your functional systems is interfering with your body’s natural processes. The good news is that we can identify that something and control that weight gain!
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I'm ready, how do I reach you?Wonderful! It's time to BELIEVE in yourself and that you don't have to be a prisoner to your diagnosis. Please email me at office@drsusanmonias.com.
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Why can’t I lose weight?The mathematical answer is that we can't lose weight if we're taking in more calories than we use because the unused calories become fat cells. Bodies need calorie deficits to lose weight. Functional Blood Chemical Analysis will tell us why your body isn't creating a calorie deficit, even when you eat healthy and exercise.
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