Books Worth Reading
This collection, including the best of remarkably relevant, groundbreaking studies from the early 1900's
to recent publications, reveals proven pathways to natural healing and sustained health.
I invite you to scroll through each of the four categories:
1. Understanding the Body and How it Functions
2. Food, Fasting and Diet Variation
3. Detoxification
4. Emotions
Understanding the Body and How it Functions
Bragg Healthy Lifestyle: Vital Living to 120
Patricia Bragg and Paul Bragg
Guess Who Came to Dinner: Parasites and Your Health
Ann Louise Gittleman, M.S., CNS
Dr. Jensen’s Guide to Body Chemistry & Nutrition
Dr. Bernard Jensen
The Biology of Belief
Bruce H. Lipton, Ph.D.
Pottenger’s Cats: A Study in Nutrition
Dr. Francis M. Pottenger Jr.
Nutrition and Physical Degeneration
Westin A. Price, DDS
Health for the Millions
Dr. Herbert M. Shelton
Natural Hygiene: Man’s Pristine Way of Life
Dr. Herbert M. Shelton
Pottenger’s Cats: A Study in Nutrition
Dr. Francis M. Pottenger Jr.
Superior Nutrition
Herbert M. Shelton
Toxemia Explained
John H. Tilden
The Chronic Stress Crisis: How Stress Is Destroying Your Health and What You Can Do to Stop It
Dr. William G. Timmins
The Autoimmune Fix
Tom O’Bryan, DC, CCN, DACBN
The Wahls Protocol: How I beat Progressive MS Using Paleo Principles and Functional Medicine
Dr. Terry Wahls and Eve Adamson
The Disease Delusion: Conquering the Causes of Chronic Illness for a Healthier, Longer, and Happier Life
Dr. Jeffery S. Bland
The Biology of Trauma: How The Body Holds Fear, Pain and Overwhelm and How to Heal It Amie Apigian, MD
Food, Fasting and Diet Variation
The Keto Flex
Ben Azadi
Missing Microbes: How the Overuse of Antibiotics Is Fueling Our Modern Plagues
Dr. Martin J. Blaser, MD
Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight William Davis, MD
The Three Season Diet: Eat the Way Nature Intended: Lose Weight, Beat Food Cravings, Get Fit
John Douillard
The Complete Guide to Fasting
Dr. Jason Fung with Jimmy Moore
Beyond Fasting
Dr. Daniel Pompa
Spiritual Fasting: Opening the Door to a Deeper, More Intimate, More Powerful Relationship with God
Jentezen Franklin
Good Energy
Dr. Casey Means with Calley Means
The Longevity Diet
Valter Longo, PhD
Detoxification
7- Day Detox Miracle: Revitalize Your Mind and Body with
This Safe and Effective Life-Enhancing Program
Peter Bennett, N.D. and Stephan Barrie, N.D. with Sara Faye
The Mercury Detoxification Manual: A Guide to Mercury Chelation
Rebecca Rust Lee and Andrew Hall Cutler, PhD, PE
Emotions
The Emotion Code
Dr. Bradley Nelson
Feelings Buried Alive Never Die
Karol K. Truman
Switch on Your Brain: The Key to Peak Happiness, Thinking, and Health
Dr. Caroline Leaf