Meet the Unseen Troublemaker: Candida albicans You might not have heard of Candida albicans, but it's a common yeast in our gut. While it...

Autoimmunity often flies under the radar. Many of my patients come in unaware, but the picture becomes clear once we dive into their...

Cancer. It’s the word nobody wants to hear, but here's the deal: it’s not about living in fear; it’s about living smart. You've got more...

When I tapped into my body’s natural healing power to reverse my multiple sclerosis, I learned prevention is possible. And I discovered...

I've been a staunch advocate of food testing for over a decade. It's my secret weapon against inflammation. What's triggering those...

Consistency, discipline, and time is the trifecta for achieving any goal. By understanding our weaknesses, managing inflammation, and...

Don't let a diagnosis define your life. No matter how life-altering it might seem in the moment, remember you possess the power to shape...

When I was 39, doctors diagnosed me with Multiple Sclerosis (MS). Today, I've reversed its effects. How? By simply paying attention to...

Twelve years ago, a Multiple Sclerosis (MS) diagnosis turned my world upside down. MS is a condition where your immune system mistakenly...