When I tapped into my body’s natural healing power to reverse my multiple sclerosis, I learned prevention is possible. And I discovered...

I've been a staunch advocate of food testing for over a decade. It's my secret weapon against inflammation. What's triggering those...

Consistency, discipline, and time is the trifecta for achieving any goal. By understanding our weaknesses, managing inflammation, and...

Don't let a diagnosis define your life. No matter how life-altering it might seem in the moment, remember you possess the power to shape...

When I was 39, doctors diagnosed me with Multiple Sclerosis (MS). Today, I've reversed its effects. How? By simply paying attention to...

Twelve years ago, a Multiple Sclerosis (MS) diagnosis turned my world upside down. MS is a condition where your immune system mistakenly...