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Dr. Susan's Castor Oil Pro Tips

  • Writer: Dr. Susan Monias
    Dr. Susan Monias
  • Nov 13
  • 1 min read

If you’ve been feeling tired, tense, or ready for a fresh start, this checklist is your gentle guide to getting back in rhythm.


With just a few minutes each week, you can soften your skin, nourish your scalp, support natural detox, and calm your nervous system. Each step invites you to slow down, listen to your body, and let castor oil work its quiet magic.


Scroll through the preview and download the easy-to-print PDF.


Keep it where you’ll see it often, and turn these simple, inexpensive moments into a small act of care that leaves you feeling restored and renewed.




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